What happens next
Your journey begins by taking a short questionnaire over at Frive, which helps them understand your health goals, lifestyle, and dietary preferences, laying the foundation for a personalised meal plan. Take the questionnaire.
Helping you prioritise your health
Frive have redefined what food should be—pure, wholesome, and free from artificial ingredients. They believe your body deserves better than the profit-driven, ultra-processed products that dominate shelves. By focusing on balanced nutrition, they use only high-quality British and organic ingredients where possible, ensuring that every meal is both nourishing and delicious. Their goal is to make healthy eating convenient, without sacrificing taste or variety.
When you choose Frive’s meal preparation service, you’ll benefit from recipes crafted by chefs and approved by nutritionists, guaranteeing meals that taste great while aligning with your dietary needs. Each dish is carefully portion-controlled to help you manage your calorie intake, typically ranging from 400 to 650 calories, and macro-balanced to keep you feeling satisfied and energised throughout the day. With a commitment to removing artificial ingredients or highly processed foods, Frive is dedicated to supporting your long-term health goals.
Adopting a healthier lifestyle doesn’t have to be time-consuming or expensive. By leveraging Frive’s meal prep service, you could save up to seven hours per week otherwise spent on shopping, cooking, and cleaning up. Whether you’re looking to lose weight, gain muscle, or simply maintain a balanced diet, their flexible meal plans can be tailored to meet your nutritional needs, making it easier to stay on track and see lasting results.