Debt consolidation guide
Looking to learn more about debt consolidation? Dive into our comprehensive guide.
Debt
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Contents
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Are you looking to consolidate your debts? Receive free impartial advice below or read our comprehensive guide.
Looking to learn more about debt consolidation? Dive into our comprehensive guide.
Need personalised debt consolidation advice? Receive a free initial consultation from a debt specialist.
To understand the key terms used in debt consolidation, explore our extensive glossary.
Need additional support? These organisations are handy if you need help with debt consolidation.
Looking for answers? We've addressed the most common questions about debt consolidation.
Discover how debt consolidation works—when to merge multiple balances into one payment, comparing loans, 0% balance‑transfer cards and structured plans, weighing costs, credit impact and eligibility, and learn legal tips to erase debt faster.
Debt consolidation is a process that allows you to combine multiple debts, such as credit cards, personal loans, and store cards, into a single financial arrangement. This approach can simplify your repayment plan, making it easier to manage monthly payments and, in some cases, reduce overall interest costs. Within the UK, many individuals consider debt consolidation to regain control over spiralling debt and avoid the stress of juggling multiple creditors. As a leading expert in this field, I understand the importance of clear, dependable guidance. This comprehensive guide aims to walk you through key information about debt consolidation, from understanding how it works to exploring the different solutions that might help you regain financial stability.
Debt is often accompanied by feelings of stress or embarrassment, yet it is a common experience for many. Financial difficulties may arise from job losses, unexpected medical costs, changes in personal circumstances, or simply overspending. Understanding that you are not alone can provide a measure of relief, and debt consolidation can be one way to address the situation proactively. It can combine debts into one package, potentially easing the confusion of multiple repayments and helping you focus on a clear repayment goal.
One monthly payment: You pay a single creditor or provider rather than several different ones.
Potential interest reduction: Depending on the chosen product, you might reduce the total interest payable.
Different methods available: Options range from personal loans and balance transfer credit cards to more structured agreements like debt management plans.
Credit implications: Effective consolidation can improve your credit profile over time, but missed payments or taking on new borrowing could have the opposite effect.
In 2022, the average UK household unsecured debt stood at approximately £16,000.
This quote demonstrates that debt can affect households on a broad scale, underscoring why consolidation is a viable strategy for many. In the sections that follow, we will detail how to recognise the causes of debt, evaluate your finances, and determine which consolidation route best suits your needs. We will also explore other essential topics, including the impact on your credit score, how to budget effectively, and where to find free, expert support in the UK. By the end of this guide, you should feel more confident about your options and the steps to take if you decide debt consolidation is right for you.
Debt can arise from various sources, including sudden job losses, reduced work hours, unexpected medical bills, and everyday living expenses that exceed one’s earnings. In the UK, the easy availability of credit also plays a part: credit cards, store cards, and personal loans are common, but they can quickly become overwhelming if not managed carefully. Recognising why debt happens is often the first move towards overcoming it. Once you understand the underlying causes, you can take targeted actions to address them and avoid repeating the same mistakes.
When debts build up over time, many people feel guilt or shame. However, unplanned events can throw even the most careful budget off course. For instance, a drop in household income or the sudden need to replace essential appliances can force reliance on credit. By identifying these triggers, you are better placed to adopt preventative measures, such as building an emergency fund or adjusting your budget.
Loss of income: Redundancy or reduced hours can severely impact your ability to meet monthly obligations.
Unexpected costs: A car breakdown, an urgent home repair, or vet bills can force you to borrow if you lack sufficient savings.
Living costs outstripping income: As food, housing, and energy prices rise, some may rely on credit to cover shortfalls.
Personal circumstances: Relationship breakdowns, illness, or caring responsibilities can lead to additional financial pressures.
Lack of budgeting: Even stable earners can accumulate debt if they do not actively track spending and manage outgoings.
Debt problems can often be traced to a combination of overspending on credit and insufficient financial planning
This statement underscores the potential role that avoidable spending and inadequate planning can play. A few indiscriminate purchases or ongoing subscriptions can quickly balloon into a more serious problem if they go unchecked. Conversely, being proactive—by keeping your finances transparent and your expenditures in line with your earnings—can help avert debt or keep it within manageable limits.
Relying on credit for essentials: Using credit cards for groceries, bills, or rent/mortgage payments is a sign that income no longer covers basic needs.
Only paying the minimum: Minimum payments on credit cards or loans often do little to reduce the principal balance, prolonging debt.
Borrowing to pay off borrowing: This cycle suggests escalating debt, as each new credit line plugs gaps rather than solving the issue.
Consistent worry or stress: If you feel anxious about your financial state, it is time to seek help or reassess your approach.
Multiple missed or late payments: Incurring late fees and damage to your credit score can signal that your debts are out of control.
Understanding these factors and warning signs can point you in the direction of a viable solution, such as debt consolidation, if you have multiple high-interest debts. However, before making a commitment to any particular course of action, it is vital to evaluate your overall financial situation. This ensures that you choose the most suitable approach and prevents short-lived fixes that might worsen the problem in the long run.
Before taking any concrete steps towards debt consolidation, it is crucial to get a clear picture of your financial status. A thorough evaluation involves looking at how much you owe, the types of debts you have, and the interest rates applied to each. Equally important is assessing your monthly income and essential outgoings, so you know what funds are realistically available to service your debts.
Many people find this process intimidating—especially if final tallies reveal more debt than expected. Yet, it is a pivotal step in regaining control. By facing the numbers, you can avoid making hasty decisions. Evaluating your situation thoroughly often highlights patterns of overspending, hidden fees, or subscriptions that can be cancelled, thereby freeing up funds for debt repayment.
List all debts: Gather recent statements for credit cards, store cards, personal loans, and any outstanding bills.
Note balances and rates: Record the amount owed, interest rate, and minimum payment for each debt.
Distinguish priority and non-priority debts: Priority debts (like rent or mortgage, council tax, or utility bills) carry more serious consequences if not paid.
Calculate income: Factor in salary, benefits, pensions, or any other regular earnings.
Calculate outgoings: Document all essential expenses (housing, food, utilities) and any non-essentials (entertainment, subscriptions).
Determine affordability: Work out how much disposable income you have once necessary bills and living costs are met.
A realistic budget allows people to balance essential living expenses with debt payments, preventing further borrowing.
With these details at hand, you gain a clearer view of how different consolidation options might play out. For instance, if you discover that a large portion of your debts have very high interest rates, then a debt consolidation loan or a balance transfer credit card could potentially save money on interest. On the other hand, if your debts are unmanageable even with reduced interest, a more formal arrangement like a Debt Management Plan (DMP) or Individual Voluntary Arrangement (IVA) might be more appropriate.
Examine bank statements: Look for recurring charges you may no longer need, such as memberships or subscriptions.
Allow for variable expenses: Some costs, like utility bills, can fluctuate seasonally, so plan for occasional increases.
Check your credit score: Request a copy of your credit file from UK credit reference agencies to verify its accuracy.
Set goals: Whether it is repaying £2,000 of credit card debt within a year or saving an emergency fund, having targets keeps you motivated.
By taking the time to evaluate your finances in detail, you can determine whether debt consolidation suits your specific needs. In the following section, we will explore how debt consolidation typically operates in the UK, shedding light on common products and structures that help you combine multiple debts into one manageable payment.
In the UK, debt consolidation generally means rolling multiple debts into a single agreement or product. This can simplify your finances and sometimes reduce the overall interest you pay. However, the precise mechanics can vary depending on the route you choose. For some people, moving credit card balances to a dedicated 0% balance transfer card is the best bet. Others might benefit from a personal loan that pays off outstanding debts, leaving them with one fixed monthly payment.
Although consolidation can simplify matters, it is not a magic bullet. If you do not address the reasons why you fell into debt or if you continue to use credit cards after consolidation, you might quickly find yourself back in the same position. For many, a sustainable solution also involves revising their budget, reducing non-essential spending, and developing a realistic repayment plan.
Debt consolidation loan: You take out a new loan—secured or unsecured—to repay existing debts. You then make one monthly payment to the new lender.
Balance transfer credit card: You shift your outstanding credit card balances onto a new card with a low or 0% introductory interest rate, aiming to pay off much of the debt before the promotion ends.
Debt management plan (DMP): An informal arrangement where a third party negotiates with your creditors. You make a single monthly payment to the managing organisation, which then distributes it among your creditors.
Individual voluntary arrangement (IVA): A legally binding agreement to repay some or all of your unsecured debts over a set period, often five or six years.
Bankruptcy: A formal insolvency procedure that can eliminate many unsecured debts but has far-reaching implications for your finances and credit file.
In many cases, consolidating debt can reduce the stress of multiple bills, though it is crucial to choose the right method to prevent further financial strain.
In the next section, we will compare and contrast these methods more comprehensively, looking at which might be appropriate depending on your financial circumstances and future goals.
Debt consolidation is not a single product but rather a collection of possible solutions. Each approach can help you combine or restructure your debts in the UK, yet the specifics—like interest rates, repayment terms, and risk factors—differ greatly. Understanding these differences is crucial when choosing the route that best fits your needs.
A consolidation loan involves taking out a new loan to repay your existing debts. This loan can either be secured against an asset, such as your home, or unsecured, which does not require collateral. The main advantages include having a single monthly payment, potentially securing a lower interest rate if you have a good credit score, and benefiting from a fixed repayment schedule. However, there can be disadvantages, such as possible set-up fees, higher interest rates if your credit history is poor, and significant risk to your assets if the loan is secured and you fail to meet repayments.
A balance transfer credit card allows you to transfer your existing credit card balances onto a new card, typically offering a promotional 0% or low interest rate for a defined introductory period. This can significantly reduce the amount of interest you pay, making it ideal if you are able to repay the balance within the promotional term. On the downside, balance transfer fees often apply, and if you don’t fully repay the transferred debt before the promotional period ends, the interest rate typically reverts to a much higher standard APR.
A Debt Management Plan is an informal agreement with your unsecured creditors, where you make one monthly payment that is then distributed among your creditors. The key benefits of a DMP include the potential freeze or reduction of interest and charges, and the flexibility to change or end the arrangement if your financial circumstances change. The main drawbacks include the lack of any legal obligation for creditors to agree or adhere to reduced interest rates, and the possibility of negatively impacting your credit rating through partial or missed payments.
An Individual Voluntary Arrangement (IVA) is a formal, legally binding debt solution usually lasting five to six years. It consolidates unsecured debts into one affordable monthly payment, and once completed, remaining eligible debts are typically written off. The advantages include legal protection from creditors, a structured repayment schedule, and the potential for significant debt write-off. However, IVAs require strict compliance, detailed monitoring of your finances, and will negatively affect your credit rating for six years from the start date.
Bankruptcy is a formal insolvency process used as a last resort for individuals unable to repay their debts. Under bankruptcy, most unsecured debts are cleared after approximately 12 months, providing a fresh financial start. The main advantages include significant debt relief and protection from further creditor actions. The downsides, however, are severe, including the risk of losing assets such as your home or car, a substantial negative impact on your credit score for six years, and restrictions on employment and certain financial activities.
Your financial situation will dictate which approach suits you. A consolidation loan or balance transfer card is often best for individuals who have a moderate level of debt and can realistically keep up with payments. A DMP or IVA may be necessary if your debt is larger, and you need either an informal or formal arrangement to get creditors on board with lower or halted interest. Bankruptcy is generally a last resort when no other plan appears viable.
Credit card-based consolidation often works best for those with manageable balances who can pay off the total within the 0% window.
Given the range of solutions, it is clear there is no universal fix. Each route has its own eligibility requirements, implications for your credit score, and potential costs. In the next section, we will examine the general advantages and disadvantages of pursuing debt consolidation, helping you weigh up the pros and cons before you take the plunge.
Debt consolidation can simplify your finances, but it is not without risks. To decide whether it is a suitable option, it is necessary to weigh up the good and the bad. Below, we examine some common positives and negatives of consolidation approaches in the UK.
Simplified repayments: When you merge multiple debts into one product or arrangement, you only have one payment date and one amount to remember each month, which can lessen the chance of missed payments.
Potential interest savings: If you secure a favourable interest rate—either through a personal loan or a 0% balance transfer—your overall costs might be lower compared to paying multiple high-interest debts.
Lower monthly outgoings: Spreading payments over a longer term can reduce monthly obligations, offering immediate breathing space if you are short on cash.
Psychological relief: Knowing you have a single repayment can reduce stress and anxiety around financial matters.
Many people find that consolidating their debts gives them a renewed sense of control, which can be a major psychological boost in the debt recovery process.
Total interest may increase: A longer repayment term might mean paying more interest overall, even if the monthly cost is lower.
Fees and charges: Some products come with setup fees, balance transfer fees, or early repayment penalties, which can undermine the financial benefits.
Credit rating impact: Applications for new credit (like a loan or card) can initially lower your score, and certain arrangements (like a DMP or IVA) more seriously affect your credit file.
Temptation to spend: Paying off old debts can open up credit lines again. If you continue spending, you could end up with more debt than before.
Secured loan risks: If you secure a consolidation loan against your home and fail to repay, you risk repossession.
These points highlight why it is important to be certain consolidation is right for you. The appeal of a streamlined repayment plan is clear, but so is the possibility that you could worsen your situation if you do not handle the process wisely. Next, we will look at the criteria lenders and providers typically apply to determine if you qualify for various debt consolidation products, along with the documents you may need.
If you are aiming to consolidate your debts, you will often need to meet certain criteria set by lenders or service providers. These requirements can vary widely depending on the type of consolidation method. For instance, getting an interest-free balance transfer credit card generally necessitates a good credit score, while a debt management plan might simply require that you have unsecured debts you cannot manage under the current terms. Knowing what lenders and organisations look for can help you focus on the options most likely to result in approval.
Credit history: A healthier credit score usually yields better rates and terms. Those with lower scores might still find options but at higher interest rates.
Income and employment: Steady earnings or long-term employment can reassure lenders that you will make repayments on time.
Debt-to-income ratio: The total of your monthly debt obligations compared to your monthly net income is a key measure for lenders.
Collateral (if required): A secured consolidation loan often needs a property or valuable asset as security, which raises the stakes if you default.
Type and amount of debt: Some consolidation solutions only address unsecured debts, while others are broader.
Eligibility for consolidation loans often hinges on the applicant’s ability to demonstrate a stable income and a track record of responsible borrowing.
Proof of ID: Passport or driving licence.
Proof of address: Utility bills, council tax statements, or bank statements showing your current residence.
Proof of income: Recent payslips, bank statements, or self-assessment tax returns if you are self-employed.
Debt statements: Credit card bills, loan statements, or any other documentation confirming balances and interest rates.
Once you understand the eligibility landscape, you will be better prepared to target the right debt consolidation product. For example, if you discover your credit score is subpar, you might opt to rebuild it before applying for a low-interest consolidation loan or a 0% balance transfer card. The following section delves deeper into one of the most popular consolidation choices: taking out a dedicated debt consolidation loan.
A debt consolidation loan is one of the most straightforward methods to merge multiple debts. You borrow a lump sum, use it to clear your existing credit cards, overdrafts, or personal loans, and then focus on repaying this single new loan. Depending on your circumstances, the loan can be secured (tied to an asset like your home) or unsecured. Secured loans typically offer lower interest rates but carry the risk of losing your collateral if you fail to keep up with repayments.
Although these loans can simplify your outgoings, it is vital to shop around for the best deal. Focus on the total cost of borrowing—interest, fees, and repayment term—rather than merely seeking the lowest monthly payment. A lower monthly figure could mean you pay more interest over a longer timeframe. Checking your credit score before applying is also prudent. A strong score might land you a lower APR, reducing overall costs.
Application: You request a loan covering the sum of your existing debts. The lender assesses your credit history and affordability.
Approval and disbursement: If approved, you may receive the funds directly or the lender might settle your old debts on your behalf.
Single repayment: You then make monthly payments to the loan provider, adhering to the agreed schedule and interest rate.
When seeking a consolidation loan, always compare the total cost of borrowing, including interest and any fees, rather than focusing solely on monthly payments.
Imagine you have three different debts totalling £8,000, with varying interest rates and repayment structures. You decide to consolidate them into a single unsecured loan. Here is a simplified illustration of how the new loan might compare:
Debt Type | Original Combined Debts | New Consolidation Loan |
---|---|---|
Interest rates | 15%–25% APR | 9% APR |
Monthly payments | Combined ~£280 (varies by debt) | £170 (fixed) |
Repayment term | 2–3 years for each debt, all on different schedules | 5 years in total |
Total interest | Potentially higher overall | Could be lower, but depends on length of term |
Key consideration | Multiple payment dates and varying rates might cause confusion | Lower monthly payment, but over a longer period |
In this example, your monthly outlay might drop from roughly £280 to £170, easing immediate cash flow pressures. However, you would likely pay over a longer period, so you must check if the overall cost is indeed lower once interest is factored in.
Pros
Cons
A debt consolidation loan can be highly effective for borrowers with stable incomes and moderate debt. If your credit score is strong, you may secure an affordable rate, making repayment more manageable. For those dealing primarily with credit card balances, however, a balance transfer card could be a viable alternative, discussed in the next section.
Balance transfer credit cards are particularly popular among individuals who primarily hold credit card debt. By transferring existing balances to a card offering a low or 0% introductory rate, you could significantly reduce the amount of interest you pay—if you manage repayments effectively during the promotional period. Once the 0% offer expires, any remaining debt usually incurs a much higher rate, so timing and disciplined payments are essential.
Choose a balance transfer card: Look for one with a 0% or low introductory rate that lasts long enough to clear a good portion of your debt.
Apply and transfer: On approval, you move your existing credit card balances to the new card. A one-time balance transfer fee, typically 1%–3%, may apply.
Repay diligently: Aim to pay off as much debt as possible before the promotional rate ends to avoid higher interest.
Many balance transfer cards in the UK come with a handling fee, so ensure you weigh this cost against the potential interest savings.
Credit score requirements: Introductory 0% deals are more accessible to those with a good or excellent credit profile.
Promotional period strategy: Calculate how much you need to pay each month to clear or substantially reduce the debt before standard rates resume.
Avoid new spending: New purchases may not benefit from the same promotional rate, so it is usually best to keep the card for the transferred balances only.
Potential for multiple transfers: If a large balance remains after the initial promotion, you might transfer again, but this depends on eligibility and market offers at the time.
Advantages
Disadvantages
Balance transfer cards are often ideal for individuals with manageable debt levels who are confident they can repay the bulk of their balance within the promotional term. For those who need an arrangement that addresses larger debts or cannot secure a favourable rate, an alternative like a debt management plan may be more suitable, as we discuss next.
A Debt Management Plan (DMP) is an informal arrangement to help manage unsecured debts like credit cards, overdrafts, and personal loans. You make a single monthly payment to a DMP provider, which then divides the money among your creditors. They may also negotiate with creditors to reduce or freeze interest and late fees, making the debts more manageable over time.
Financial assessment: You or a debt advice charity review your income, expenditure, and total debts to establish an affordable monthly payment.
Negotiation with creditors: The DMP provider contacts your creditors to request lower interest rates or a freeze on charges.
Monthly payment: You pay the agreed amount to the DMP provider, who allocates funds to creditors.
For many individuals, a DMP provides breathing space from escalating charges, making debt more manageable in the long run.
One payment: Reduces the hassle of keeping track of multiple creditors.
Reduced fees: If creditors agree to freeze or lower interest, the total debt may stop growing.
Flexible: As an informal arrangement, you can adjust or end it if your circumstances change.
No legal binding: Creditors are not obliged to accept or maintain reduced interest rates.
Extended repayment: Paying less each month can lengthen the time it takes to clear the debt.
Credit rating effect: Creditors may record partial or late payments, damaging your credit file.
A DMP can be a lifeline for those struggling with multiple unsecured debts but who do not want, or do not qualify for, a formal insolvency procedure. However, because it is informal, there is no guarantee creditors will accept the terms. If your debts are particularly large or you need stronger legal protection, you might consider an Individual Voluntary Arrangement (IVA), discussed in the following section.
An Individual Voluntary Arrangement (IVA) is a formal, legally binding solution in which you repay a portion of your unsecured debts over a set period—commonly five or six years. Once complete, any remaining eligible debt is typically written off. An IVA is supervised by a licensed insolvency practitioner who proposes the arrangement to your creditors and, if accepted, manages the process throughout its term.
Although an IVA is sometimes categorised alongside consolidation methods, it is more accurately a form of insolvency. It consolidates multiple debts into one structured agreement, but it does not involve taking out new credit to repay old debts. It can provide significant relief if you owe large sums and need protection from creditor actions, yet it also comes with substantial obligations and affects your credit file for six years from the start date.
Contact an insolvency practitioner: They review your finances and draw up a proposal for your creditors.
Creditor agreement: At least 75% of creditors (by value) must vote in favour for the IVA to be approved.
Repayments: You make a single monthly payment to the practitioner, who distributes funds to creditors as agreed.
Completion: After the IVA term ends, most remaining unsecured debt is written off.
Individual Voluntary Arrangements are legally binding, offering protection from most creditor actions once the proposal is accepted.
Legal protection: Creditors included in the IVA cannot chase you further once it is in force.
Some debt write-off: Any outstanding balance after the IVA term is typically written off.
Managed arrangement: Payments are handled by the insolvency practitioner, reducing administrative hassle.
Credit damage: An IVA remains on your credit file for six years, making future borrowing difficult.
Strict budget control: You must adhere to the agreed budget, and windfalls (like a lottery win) must usually be paid into the IVA.
Potential release of home equity: If you own property, you might be expected to re-mortgage or release equity towards the end of the IVA.
An IVA can be a vital lifeline for those with substantial unsecured debts who can still afford a monthly payment but need more robust protection than a DMP can provide. For cases where even an IVA is not sustainable, or where there is simply no realistic prospect of repaying the debt, bankruptcy may be the next step. We will discuss bankruptcy in the following section.
Bankruptcy is the most severe form of personal insolvency, often viewed as a last resort for individuals who have no realistic way of repaying their debts within a reasonable timeframe. Once declared bankrupt, your eligible debts are typically written off, offering a fresh financial start. However, bankruptcy comes with significant consequences, including potential loss of assets and a substantial negative mark on your credit file.
Application: You apply through the government’s Insolvency Service if you are in England or Wales. (Different procedures apply in Scotland and Northern Ireland.)
Official receiver appointment: An official receiver or trustee manages your affairs, investigating assets, income, and expenses.
Asset realisation: Valuable assets may be sold, and you may be required to make monthly payments if you have surplus income.
Discharge: Generally, you are discharged after 12 months, though your credit file remains impacted for six years.
Bankruptcy offers a route out of debt for those who genuinely cannot repay, but it should be viewed as a last resort because of its far-reaching implications.
Substantial debt relief: Most unsecured debts are cleared upon discharge.
Immediate legal protection: Creditors can no longer take action against you once bankruptcy is declared.
Clean slate: You can start rebuilding your financial life after discharge.
Asset loss: Property, vehicles, and other valuables may be sold to repay creditors.
Credit rating damage: Bankruptcy remains on your credit record for six years and can severely limit borrowing options.
Professional restrictions: Certain jobs prohibit bankrupt individuals, and your bankruptcy is publicly recorded on the Individual Insolvency Register.
Potential stigma: Some people find the public nature of bankruptcy emotionally challenging.
Bankruptcy is not a conventional form of debt consolidation; it is an insolvency measure that eliminates debts rather than repackaging them. If you are at the point of considering bankruptcy, professional advice is strongly recommended. For many individuals, there are less drastic measures—like IVAs or DMPs—that may suffice if you can still afford some form of repayment. Next, we will examine how to weigh your options and select the right debt solution for your specific situation.
Choosing the right debt solution—or combination of strategies—can be a life-changing step. The decision can affect your credit score, monthly outgoings, and financial well-being for years to come. By evaluating factors such as the amount you owe, your income stability, and your long-term goals, you can narrow down which approach is most likely to work.
Do you want lower monthly payments? If your main challenge is meeting multiple high-interest payments, a consolidation loan or a balance transfer card may help.
Do you need legal protection? If creditors are threatening legal action, or you have unmanageable debt levels, an IVA or bankruptcy might be more appropriate.
How important is preserving your credit score? A balance transfer or consolidation loan could be less damaging to your credit than a formal insolvency solution, provided you keep up payments.
Do you just need temporary relief? A DMP could be the answer if your situation might improve soon, for instance through a new job or a known future increase in income.
Understanding your end goals is crucial. If your chief priority is to minimise the long-term impact on your credit, you might favour a consolidation loan or a balance transfer card over a formal insolvency solution.
No solution will be successful if you are unclear about your monthly budget and the total of your debts. Use the information from your earlier financial evaluation (incomes, expenses, and outstanding debt) to see how different solutions would fit into your lifestyle. For example, check if you can afford the monthly repayment for a consolidation loan without relying on other forms of credit.
Debt charities, financial advisers, and insolvency practitioners can offer impartial guidance tailored to your situation. They have experience dealing with a wide range of debt scenarios and can recommend a route you may not have considered. If you are wary of scams or biased sales pitches, remember that reputable UK charities will never charge for advice and are regulated to ensure fair treatment.
While you might see advertisements promising to clear your debts “fast” or “instantly,” be cautious. Debt solutions take time and effort. Quick fixes can come with hidden fees or lead to further borrowing. Reputable consolidation loans and balance transfer cards are legitimate tools, but they still require disciplined repayment and a commitment to changing any overspending habits.
By pinpointing your goals, assessing your budget, and seeking professional input, you are more likely to select a debt solution that is both effective and sustainable. In the next section, we will explore how different approaches can influence your credit score, and what steps you can take to rebuild or protect your credit standing over time.
Every debt consolidation or debt management approach—whether a balance transfer card, a DMP, or an IVA—has the potential to affect your credit score in the UK. Some methods might offer short-term hits to your score but yield longer-term improvements if you stick to on-time payments. Others, like formal insolvency solutions, can dramatically reduce your score for several years.
Debt consolidation loan: Opening a new loan triggers a hard search on your credit file, potentially reducing your score temporarily. If you keep up with payments and close old accounts, you might see improvements over time.
Balance transfer card: A new credit application can lower your score initially, but effectively reducing your balances and paying on time might help your score recover and grow.
Debt management plan (DMP): Creditors may record partial or late payments. This can stay on your file for up to six years, depending on how the agreement is reported.
IVA or bankruptcy: Both remain on your file for six years, making it difficult to secure new credit. While they may offer a path out of debt, they also represent some of the most severe negative marks on your credit record.
Paying on time and reducing total outstanding debt are among the most influential factors in restoring a damaged credit rating.
Review credit files: Check for errors or outdated information on your records with the main UK credit reference agencies (Experian, Equifax, TransUnion).
Pay promptly: Payment history is a major determinant of credit scores, so always meet deadlines.
Limit new credit applications: Too many in a short period can signal financial distress.
Reduce credit utilisation: Aim to use less than 30% of your available credit limit where possible.
Keep old accounts open: Older accounts with a positive payment history can boost your score.
While a drop in your score might be inevitable when consolidating debts, the long-term outlook can still be positive if your new arrangement helps you maintain consistent, on-time repayments. Combining consolidation with good budgeting and money management can accelerate your journey to a healthier credit standing. We will cover the fundamentals of budgeting next, offering practical tips to ensure your chosen debt solution stays on track.
Good budgeting and money management habits are vital whether you have consolidated your debts or are just starting to explore options. A robust budget helps you keep track of every pound, ensuring essential bills are covered and debt repayments remain on schedule. By balancing your income against outgoings in a clear, structured way, you reduce the likelihood of missing payments and relying on credit cards or overdrafts to cover shortfalls.
When you budget effectively, you allocate money first to crucial commitments—like your rent or mortgage, utility bills, and any consolidated debt repayments—before you plan for discretionary spending. This can prevent overspending on non-essentials and allow you to build an emergency fund, providing a financial safety net for unexpected costs.
List all monthly earnings: Include salary, benefits, part-time work, or any other reliable income.
Track outgoings meticulously: Start with essentials (housing, utilities, transport, groceries) then move on to subscriptions, entertainment, and other discretionary expenses.
Be realistic: Do not set your grocery or transport budget unrealistically low. This often leads to shortfalls that push you back into credit.
Use digital tools: Budgeting apps or spreadsheets can automate calculations and categorise spending, making it easier to spot trends.
Review and adjust: Life changes—such as energy price increases or a salary bump—require ongoing adjustments to keep your budget accurate.
A simple yet consistent approach to budgeting can prevent overspending and reduce reliance on credit cards.
Below is a short illustration of how you might allocate a net monthly income of £2,000:
Category | Approximate Allocation | Notes |
---|---|---|
Housing (rent/mortgage) | £600 | Includes council tax if applicable |
Utilities & Bills | £200 | Gas, electricity, water, broadband |
Food & Household | £300 | Groceries, cleaning products |
Debt Repayments | £300 | Consolidation loan or credit cards |
Transport | £100 | Fuel, train fares, or bus passes |
Savings / Emergency Fund | £100 | Aim to grow this steadily |
Discretionary | £200 | Entertainment, dining out, hobbies |
Contingency | £100 | Unexpected or variable costs |
Total | £2,000 |
This is just a rough template. Your actual budget will differ depending on your lifestyle, family situation, and location. The key is to maintain discipline; even small day-to-day expenses add up. Sticking to a budget also complements any debt solution—such as a consolidation loan—by ensuring you can meet repayment obligations without turning back to old borrowing habits.
In the upcoming section, we will look at how debt advice charities and services in the UK can assist you further if you need personalised guidance beyond what is covered in this guide.
Debt can feel isolating, but an entire network of professional, non-profit organisations exists to support individuals facing financial challenges in the UK. These services provide free, confidential guidance on managing debt, exploring solutions, and improving money management skills. Engaging with them can help you determine whether debt consolidation is right for you or if another pathway would be more beneficial.
Budgeting support: Specialists can review your income and outgoings, helping you refine a workable financial plan.
Solution-focused advice: Whether you are leaning towards consolidation, a DMP, or a more formal option, charities can clarify the pros and cons based on your personal circumstances.
Creditor negotiations: Some charities have the capacity to negotiate with creditors on your behalf, easing the pressure of repeated phone calls and letters.
Legal and rights information: They can inform you of your rights if creditors act unfairly, as well as outline any legal obligations.
Emotional support: Dealing with debt can be stressful. Trained advisors often provide reassurance and encouragement alongside practical help.
Approaching a reputable charity for debt advice can alleviate much of the stress associated with financial difficulties, providing you with a clearer roadmap to recovery.
Organisation | Primary Services | Contact Methods |
---|---|---|
StepChange | Specialises in DMPs, budgeting, and solution guidance | Phone, online |
Citizens Advice | Wide-ranging support including debt, benefits, and legal | Local offices, online, phone |
National Debtline | Confidential debt advice via phone and webchat | Free helpline, webchat |
Christians Against Poverty (CAP) | Face-to-face debt counselling, ongoing community support | Local centres, home visits |
Seeking help early can make a considerable difference in the outcomes you achieve. Whether you require assistance putting together a debt management plan or merely want some impartial guidance, these organisations stand ready to help. If you prefer to negotiate with creditors yourself, our next section will explore direct negotiation strategies and when they might be useful.
If you are comfortable speaking directly with your creditors, you can sometimes arrange more favourable terms without entering a formal or semi-formal arrangement. This approach can be as simple as requesting reduced interest rates or extended repayment timelines. Though it requires confidence and a willingness to communicate openly, negotiation can lead to agreements that ease immediate pressures.
Understand your finances: Know precisely how much you can afford to pay each month towards each debt.
Gather documentation: Prepare evidence of any changes in circumstance, such as reduced working hours or unexpected medical bills.
Stay polite and consistent: Aggressive or confrontational tones rarely help. Even if creditors initially say no, calm persistence can sometimes lead to progress.
Creditors may be more inclined to negotiate if you can demonstrate sincere hardship and a credible plan for repayment.
Lower or frozen interest: Even a temporary reduction can help you catch up on principal payments.
Extended repayment term: Paying smaller amounts over a longer period might provide crucial breathing space.
One-off settlement: If you can access a lump sum, some creditors may agree to accept a reduced overall amount.
Suspension of fees and charges: Waiving late fees or other penalties can sometimes be negotiated.
Advantages: You remain in control without a formal arrangement, and if successful, you can reduce interest or fees.
Disadvantages: Creditors are not obliged to accept any changes, and if negotiations fail, you might still face mounting charges or default notices.
Direct negotiation can be effective if you have the confidence and time to manage discussions with multiple creditors. If the process becomes overwhelming or you cannot achieve the concessions you need, a mediator such as a debt advice charity or a debt management plan provider can step in. Having discussed negotiation, we will now turn to the legal context surrounding debts—outlining your rights and responsibilities under UK law.
Understanding your legal position can be invaluable if you are dealing with overdue bills or difficult creditors. In the UK, consumer credit is regulated to ensure borrowers are treated fairly, yet you also hold certain responsibilities as a debtor. By knowing these rights and obligations, you can better protect yourself from unethical practices and uphold your end of the agreement.
Fair treatment: Creditors and debt collectors must follow the Financial Conduct Authority (FCA) guidelines, prohibiting harassment or misleading practices.
Complaints procedure: If you believe a creditor has acted inappropriately, you can raise a complaint and escalate to the Financial Ombudsman Service if it remains unresolved.
Protected from harassment: The Protection from Harassment Act 1997 covers excessive and threatening contact from creditors.
Reasonable contact boundaries: Creditors should not call you at unsociable hours or use aggressive language.
Debtors have the right to be treated fairly and without undue pressure, even if they have fallen behind on payments.
Honest disclosure: Whether applying for consolidation or an informal arrangement, provide accurate details of your finances.
Maintain payments: Once a plan or arrangement is agreed, stick to the repayments as much as possible.
Prompt communication: If you lose your job or face another significant change, let creditors or debt advisers know quickly.
Respond to legal notices: Ignoring court papers or official letters can escalate the situation, potentially resulting in county court judgments (CCJs).
If you stop paying your debts without an agreement:
Court proceedings: Creditors can apply for a CCJ. If unpaid, enforcement options like bailiffs or attachment of earnings may follow.
Defaults on your credit file: This can remain visible for six years and seriously damage your credit score.
Property charges or repossession: Secured lenders may attempt to reclaim assets if you fall behind on payments.
By staying informed about your rights and obligations, you are better equipped to handle the process of debt consolidation or any other repayment approach. Maintaining open communication and tackling issues early can prevent more severe legal consequences. Having explored these considerations, let us now bring together the main themes of this guide in the conclusion, before moving on to a list of frequently asked questions.
Debt consolidation and its related solutions offer practical routes for individuals burdened by multiple debts, high interest rates, or the stress of managing different creditors. From taking out a straightforward personal loan to entering more formal arrangements like an IVA, there are various pathways to help you move forward. The key is to align the right method with your personal circumstances—your income level, the amount of debt you hold, and your long-term financial objectives.
Throughout this guide, we have examined the root causes of debt, highlighted the significance of evaluating your finances, and explored specific options ranging from balance transfer credit cards to bankruptcy. We have also underscored the importance of budgeting, which underpins all successful debt repayment strategies. Legal considerations, rights, and responsibilities further emphasise the need to approach debt resolution carefully and well-informed.
No single debt solution is inherently better than all the others; the most effective approach is the one that meets your personal needs and circumstances.
Whatever stage of the debt journey you find yourself in, remember that help is available. UK-based charities, experienced financial advisers, and insolvency practitioners can guide you through the complexities, ensuring you make the best decision for your unique situation. Debt can be daunting, but with clear information, persistence, and the right support, you can regain control and work towards a more stable financial future.
Debt consolidation is a process of combining multiple debts, such as credit cards or personal loans, into one single loan or payment plan. It can simplify your finances by allowing you to make a single monthly payment to one creditor or provider, potentially with a lower interest rate.
No. It can be an effective method for simplifying repayments, but not everyone benefits from it. Suitability often depends on how much debt you have, your credit rating, and your ability to repay under new terms. Some people may find alternative solutions more cost-effective or appropriate.
There is no strict minimum number of debts. Even if you have two or three separate balances, consolidation could help simplify payments. However, it’s most commonly used by people juggling multiple credit cards, loans, or store card balances.
It can shorten or lengthen the repayment term depending on the consolidation product chosen. A lower monthly payment often means a longer repayment period, while a higher payment could clear the debt quicker. The key is to check the total amount repayable rather than focusing solely on the monthly figure.
It can be more challenging, but not impossible. Some lenders specialise in helping people with lower credit scores, although the interest rates can be higher. You may also need to provide more documentation about your income and expenditure to demonstrate affordability.
Not necessarily. Unsecured consolidation loans do not require property as collateral. Secured consolidation loans, however, typically involve using your home as security, which puts it at risk if you cannot keep up repayments.
You may still be eligible for certain debt solutions, although some lenders are wary of approving loans for those who have recently missed payments. If your arrears are significant, it might be worth exploring options like a debt management plan or seeking professional advice from a charity.
Yes. However, you may need to provide additional proof of income, such as tax returns and business accounts. Lenders look for a stable track record of earnings to ensure you can keep up with the repayment schedule.
It depends on the terms of the new loan or arrangement. While consolidation can secure a lower interest rate, extending the repayment period might lead to higher overall costs. Always calculate the total amount repayable, including any fees, before deciding.
Some products may have arrangement fees, balance transfer fees, or early repayment charges. It’s crucial to check the terms and conditions thoroughly to understand any additional costs before committing to a particular product or plan.
The interest can be free for the promotional period, but there is often a balance transfer fee (commonly 1%–3% of the transferred amount). If you don’t clear the balance before the promotional period ends, you may face much higher standard interest rates.
Early repayment fees compensate the lender for the interest they lose when you pay off a loan ahead of schedule. If you plan to settle your loan early, check whether these charges apply to avoid unexpected costs.
The time frame varies based on the chosen method. A new credit card might be approved within days, while a debt management plan can take a few weeks to set up. More formal routes, such as an Individual Voluntary Arrangement (IVA), may take several weeks or even months to finalise.
Yes. You should maintain minimum or contractual payments until your consolidation is fully in place. Missing payments can harm your credit score and lead to additional charges.
Some plans, like debt management plans, may allow you to add further debts if your circumstances change. For credit products like consolidation loans, you would typically need to arrange a new loan if you wanted to incorporate any additional debts.
In theory, yes, but the high interest associated with payday loans might complicate matters. Lenders look closely at the nature of the debts you want to consolidate. If you have multiple payday loans, consider seeking specialist advice on whether consolidation is advisable or if another route is more suitable.
Any credit application, like a loan or credit card, can temporarily reduce your score due to a hard search. However, if you make all future payments on time and reduce your overall debt, your credit score may improve over the longer term.
Yes. An IVA remains on your credit file for six years from the date it starts. During this time, obtaining new credit can be difficult. However, once you complete the arrangement and rebuild your history, your credit score can recover gradually.
It can, provided you meet every payment in full and on time. By demonstrating consistent repayment behaviour, you may gradually see an improvement. However, you’ll want to keep other forms of borrowing to a minimum and maintain a healthy debt-to-credit ratio.
Closing old accounts can sometimes help limit the temptation to spend, but it may also lower your total available credit, which can impact your credit utilisation ratio. Decide based on your individual circumstances and your ability to resist overspending on these cards.
If consolidation doesn’t suit your situation—perhaps due to high fees, poor credit, or large debts—consider talking to a debt charity about other options. Plans like a debt management plan or seeking advice on formal insolvency routes might be more appropriate.
Yes. Some people successfully negotiate reduced interest rates or payment terms directly with creditors. While this can lower costs, it also requires confidence, time, and persistence in dealing with multiple creditors.
If someone you trust can offer a private loan at a lower rate or interest-free, it might help you consolidate existing debts. However, be sure to formalise terms and have a clear repayment plan to avoid potential relationship strain.
If you choose a secured consolidation loan, your property can be at risk if you fail to keep up with repayments. Unsecured consolidation loans do not require collateral, so you wouldn’t risk home repossession in that scenario.
Non-profit organisations such as StepChange, Citizens Advice, National Debtline, or Christians Against Poverty (CAP) provide free, confidential help. They can review your finances, discuss possible solutions, and guide you on how to proceed.
If you still have questions about debt consolidation or if your circumstances are more nuanced than what we have covered here, you may wish to speak directly with a financial expert. Doing so ensures you receive personalised advice that takes into account your individual income, debts, and future goals. An expert can help you navigate the complexities of debt consolidation, avoid common pitfalls, and select a path that truly aligns with your specific needs.
An administration order is a court-issued arrangement in England and Wales for individuals with debts below a certain threshold who also have at least one county court judgment (CCJ) against them. Under the order, you make a single monthly payment to the court, which then distributes it among your creditors.
APR represents the yearly cost of borrowing, expressed as a percentage, and includes both interest and standard fees. It provides a standardised way for consumers to compare the overall cost of different credit products or loans.
Arrears occur when you have missed one or more scheduled payments on a debt or bill. Being in arrears can lead to additional charges and negative marks on your credit file if not addressed promptly.
An asset is anything of value you own, such as a house, car, or savings. In the context of debt, assets can be used as collateral for secured loans, which places them at risk if you cannot keep up with repayments.
An AEO is a legal order requiring employers to deduct money directly from your wages to pay towards outstanding debts or court-ordered fines. Failure to comply can lead to further enforcement actions.
A balance transfer involves moving existing credit card debt onto a new card, often with a low or 0% introductory interest rate. It can reduce the interest you pay, but transfer fees and promotional terms need to be considered.
This is the benchmark interest rate set by the Bank of England. It influences the cost of borrowing and the interest rates offered on savings in the UK, and it can affect variable-rate mortgages and consolidation loans.
Bankruptcy is a legal procedure to address severe debt problems when you cannot repay your debts. Most unsecured debts are written off once you are discharged, but it has major implications for your credit file and can lead to loss of assets.
A budget is an organised plan outlining your income and outgoings. It helps you manage expenses, prioritise essential costs, and allocate funds towards repaying debts or building savings.
In Scottish law, a charge for payment is a formal document served after a decree (court order), giving you a set period—usually 14 days—to pay your debt. Failure to comply can result in further legal action, such as wage arrestment or bank account arrestment.
A CCJ is a court order in England, Wales, or Northern Ireland, issued when you fail to repay a debt. It outlines how much you owe, to whom, and the terms of repayment. CCJs remain on your credit file for six years if not settled within a month.
Your credit file, compiled by credit reference agencies, holds information about your borrowing history, including credit agreements, repayment records, and any defaults or legal action. Lenders use it to assess your suitability for new credit.
A CRA collects and maintains consumer credit information. Examples in the UK include Experian, Equifax, and TransUnion. They provide your credit file and credit score to lenders and other authorised parties.
A credit score is a numerical indicator of your creditworthiness. It reflects how reliably you’ve managed credit in the past. Factors affecting your score include payment history, credit utilisation, and length of credit history.
A debt adviser is a trained professional—often working for charities or free advice services—who helps individuals assess their financial situation and determine the best route to tackle debt, including possible consolidation or alternative solutions.
A DAS is a government-run scheme in Scotland allowing you to repay your debts through a debt payment programme without facing legal action from creditors. It freezes interest and charges once approved, offering significant relief to those struggling with multiple debts.
Debt consolidation is the practice of combining multiple debts into one, often through a single loan or balance transfer credit card. By doing so, it can simplify payments and potentially reduce interest, depending on the product terms.
A DMP is an informal agreement where you make one monthly payment to a provider, who then distributes the money to your creditors. While it can help you get on top of payments, creditors are not legally obliged to freeze interest or late fees.
A DRO is a formal solution in England and Wales for people with relatively low levels of debt and minimal assets. It lasts for a year, during which creditors cannot pursue you. At the end, most remaining debts are written off if your circumstances haven’t improved.
This ratio measures how much of your monthly income goes towards debt repayments. Lenders often use it to gauge your ability to manage additional credit or to ensure that any consolidation loan is affordable.
A default notice is sent by a lender or creditor when you have missed payments or breached the terms of your credit agreement. It warns that your account is in default and can lead to further action, such as a CCJ or involvement of debt collectors.
Disposable income is what remains of your earnings after essential bills and taxes are paid. It indicates how much you can realistically put towards debt repayments or savings.
An enforcement agent, commonly called a bailiff, is authorised to recover debts on behalf of creditors or local authorities. They can visit your home to collect payment or seize non-essential property if a court order permits it.
Equity refers to the value you hold in an asset after subtracting any outstanding loans. For homeowners, it’s the market value of the property minus any mortgage balance. Equity can be released or borrowed against for debt consolidation, though it carries certain risks.
The FCA is a regulatory body overseeing financial services firms in the UK. It sets and enforces standards to protect consumers, ensuring lenders and debt management companies act fairly and transparently.
A fixed rate is an interest rate set for a specified period, meaning your monthly repayments stay the same throughout that timeframe. It offers certainty but may be higher than initial variable rates.
A guarantor loan is a form of borrowing where another person, typically a friend or family member, agrees to repay the loan if you fail to do so. Guarantor loans can be an option for those with poor credit, although interest rates may be high.
Harassment refers to repeated and aggressive communication from a creditor or debt collector. In the UK, such behaviour is illegal under FCA guidelines and the Protection from Harassment Act 1997.
Hire purchase is an agreement allowing you to buy an asset, such as a car, by paying monthly instalments. Ownership transfers to you only after the final payment, meaning the vehicle can be repossessed if you miss payments.
An IVA is a legally binding agreement lasting usually five to six years. It consolidates your unsecured debts into a single monthly payment. Once the IVA completes, remaining debts within it are typically written off, though it stays on your credit file for six years.
An interest rate is the percentage charged on borrowed money or paid on savings. For loans and credit cards, it represents the cost of borrowing. Rates can be fixed or variable and significantly affect your repayment totals.
A joint application involves applying for credit with another person—often a spouse or partner. Both applicants share responsibility for the debt, and it can influence each individual’s credit report and borrowing power.
LTV is a ratio comparing the amount you borrow to the value of an asset (like a home). For instance, if you borrow £90,000 to buy a house worth £100,000, the LTV is 90%. A lower LTV can help secure better interest rates.
MoneyHelper is a government-backed service offering impartial guidance on money and pensions. It provides budgeting tips, tools for comparing financial products, and help with debt-related questions.
A mortgage is a secured loan used to purchase property. Failure to keep up with repayments can lead to repossession. Mortgage consolidation might sometimes be considered if you’re refinancing to pay off other debts, but careful assessment is needed.
An overdraft is a feature on certain bank accounts, allowing you to spend more money than you have up to an agreed limit. Interest and fees apply, and persistent overdraft use can lead to high costs.
A payday loan is a short-term, high-interest form of credit designed to bridge income gaps until your next paycheque. Such loans can be particularly costly if not repaid on time, often leading to a cycle of debt.
A payment holiday is a temporary break from making scheduled loan or mortgage repayments. While it can offer short-term relief, interest often continues to accumulate, increasing the overall cost in the long run.
Priority debts are those with severe consequences if left unpaid, such as mortgage or rent arrears, council tax, or utility bills. Failure to pay can result in loss of your home or essential services, so these must be tackled first.
A secured loan uses collateral—commonly a home—as security. If repayments are not made, the lender can repossess the asset. Secured loans often have lower interest rates than unsecured loans but carry higher risk.
Statute-barred debt is a debt that is no longer legally enforceable after a certain period—usually six years in England, Wales, and Northern Ireland—provided there has been no contact or payment. The rules differ in Scotland under the Prescription and Limitation Act.
A store card is a credit card offered by a retailer for use in their shops. They often have high interest rates. If mismanaged, store cards can quickly accumulate debt.
A token payment plan is a short-term solution where you pay a small amount—often £1 per creditor per month—to show goodwill while seeking a longer-term arrangement. It does not write off debt but can temporarily ease creditor pressure.
An unsecured loan does not use collateral, relying on your credit rating and income for approval. Credit cards and personal loans typically fall under this category, and failure to pay can lead to legal action but not direct repossession of specific assets.
A variation order is a court-approved change to the terms of a county court judgment (CCJ). It can alter the repayment amount or schedule if your financial situation changes, helping you manage the CCJ more effectively.
StepChange is a leading UK-based debt charity offering confidential advice on debt consolidation and various repayment solutions. Their services include tailored action plans, budgeting help, and direct negotiations with creditors to help individuals regain financial stability.
0800 138 1111
Citizens Advice provides free, independent, and confidential guidance on a wide range of issues, including debt, benefits, and housing. Their trained advisers can help you explore your debt options, create realistic budgets, and identify whether consolidation might work for you.
0800 144 8848
National Debtline is a charity dedicated to offering free debt advice by phone or online. They guide callers through assessing their financial situation, selecting the right repayment approach, and dealing with creditors—all in a friendly, non-judgemental manner.
0808 808 4000
MoneyHelper is a government-backed service that offers impartial money and pension advice, making it a reliable resource for those considering debt consolidation. In addition to their online tools, they provide guidance on budgeting, saving, and understanding different debt solutions.
0800 011 3797
Christians Against Poverty is a charity offering free debt counselling through local centres across the UK. They provide personalised support, helping you manage debts, negotiate with creditors, and develop long-term financial resilience.
0800 328 0006
Citizens Advice (2023) Dealing with debt and money problems. Citizens Advice. https://www.citizensadvice.org.uk/debt-and-money/
Experian (2023) Understanding your credit score. Experian. https://www.experian.co.uk/consumer/experian-credit-score.html
Gov.uk (2023) Bankruptcy: overview. HM Government. https://www.gov.uk/bankruptcy
MoneyHelper (2023) Free and impartial help with money. Money and Pensions Service. https://www.moneyhelper.org.uk/
StepChange (2022) Statistics yearbook. StepChange. https://www.stepchange.org/policy-and-research/publications.aspx
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